Solo, collaborative, and community-built trackers — each ships with forms, charts, and an AI analysis prompt.
10,000-hours tracker
Log readings and what was happening around them — and let AI unhide which foods, walks, contexts, and lifestyle inputs are actually driving your numbers.
Log your daily mood, energy, and what affected your day. AI reveals the patterns behind how you feel.
Track how you sleep and how rested you feel each day — no wearable needed. AI identifies what actually affects your rest.
Track how you sleep and how rested you feel each day — no wearable needed. AI identifies what actually affects your rest.
10,000-hours tracker
Log readings and what was happening around them — and let AI unhide which foods, walks, contexts, and lifestyle inputs are actually driving your numbers.
Log your daily mood, energy, and what affected your day. AI reveals the patterns behind how you feel.
Track total daily screen-time across categories — and let AI show your patterns, the relationship between screens and mood, and the categories that cost you most.
Track your 1:1s with your manager — what got raised, what landed, what got dropped — and let AI show your patterns and your manager's.
Log anxiety intensity, triggers, body symptoms, and what helped — and let AI show you the patterns and what's working.
Log naps, night sleep, and wake windows — and let AI show you what predicts the good nights and the rough ones.
Log BP readings with context — and let AI show the trend and what's modulating it.
Log feeds, supply signals, and pain — and let AI read the pattern and show you what's working.
Bucket-list progress
Car mileage & service
Child illness
Log cravings, what triggered them, and what you did — and let AI show you the emotional eating loop and what's protecting your calmer days.
Track meds taken and missed — and let AI show your adherence pattern and what predicts a missed dose.
Track what you actually produced today and what enabled or blocked it — and let AI show the conditions that produce your best work.
Log what you spent and how you felt — and let AI read the emotional and contextual shape of your money.
Developmental milestones (child)
Track distractions during focus work — and let AI show the patterns, the worst offenders, and the time-of-day vulnerabilities.
Doctor / hospital visits
Dreams Journal
Track household energy usage — and let AI show your patterns, weather impact, and where the kWh actually goes.
Log what you eat without counting calories — and let AI show how food shapes your energy, mood, digestion, and sleep.
Log meals and symptoms across an elimination diet — and let AI surface the food–symptom links you'd never spot eating-by-eating.
Gratitude Journal
Hydration
Invoices sent / paid / overdue
Track applications, interviews, and the emotional state around them — and let AI show your conversion rates, where you're getting stuck, and what's actually working.
Log symptoms, sleep, mood, and HRT response — and let AI unhide which inputs are quietly running your day.
Track your cycle, flow, and the symptoms around it — and let AI show you what's actually consistent, what's shifting, and the cycle-day patterns that shape your week.
Log every episode, what was around it, and the meds that worked — and let AI unhide your personal trigger map and what your data says about prevention.
Mindfulness / Meditation
Track nappy changes, type, and patterns — and let AI show feeding × output correlation, hydration signals, and digestive patterns to bring to health-visitor or GP.
Log BBT, OPK, cervical mucus, and cycle — and let AI triangulate your real fertile window and show you what's shifting.
Log cycle, symptoms, and treatment response — and let AI show you the long-arc pattern of your PCOS.
Track daily symptoms across your cycle — and let AI show you the cycle-day patterns that prove what you've been feeling is real.
Savings rate
Track revenue from your side hustles — one or many streams — and let AI show you which streams are steady, which are volatile, what your effort-to-revenue ratio actually looks like, and how the hustle is sitting with you week to week.
Log severity, products, triggers — and let AI read the cycle and show you what's actually helping your skin.
Log when you sleep, how well, and what's around it — and let AI show you what's actually shaping your nights.
Track quit days, urges, NRT, and triggers — and let AI show you what's keeping you smoke-free.
Track sober days, urges, triggers, and coping — and let AI surface the patterns that keep you safe.
Track daily steps and sedentary time — and let AI show your movement patterns and what helps you move more.
Tutor sessions
Veg / Fruit Servings
Log your weight over time — our AI surfaces the trajectory shape, the volatility band, and the conditions that quietly shape the reading. No targets. No diet framing. No judgement of direction.
Track workout sessions, intensity, and how they felt — and let AI show your patterns, peak conditions, and where you're consistent or sliding.
Can't find what you need? Create a custom tracker in minutes — your fields, your questions, your AI analysis.
