Finally
understand
yourself.
Pick a tracker. Log your day. Watch AI find the patterns you've been missing — and tell you in plain English what they mean.





Problem solved
No more spreadsheets.

Rachel · Sleep & Energy
Problem solved
No more juggling multiple apps.

Jake · Alcohol & Mood
Problem solved
Finally seeing patterns in my data.

Sam · Focus & Deep Work
Real people. Real patterns.

Sarah M
Sleep · 🔥 47 days

Raj P
Mood · 🔥 12 days

Emma L
Alcohol · 🔥 89 days

Tom K
Focus · 🔥 23 days

Priya S
Energy · 🔥 61 days

Luke R
Sleep · 🔥 34 days

Mia C
Mood · 🔥 8 days

Dev B
Fitness · 🔥 15 days

Sarah M
Sleep · 🔥 47 days

Raj P
Mood · 🔥 12 days

Emma L
Alcohol · 🔥 89 days

Tom K
Focus · 🔥 23 days

Priya S
Energy · 🔥 61 days

Luke R
Sleep · 🔥 34 days

Mia C
Mood · 🔥 8 days

Dev B
Fitness · 🔥 15 days
Product preview
Your tracker.
Your life. Your patterns.
From sleep to relationships — pick any tracker and watch AI find your patterns.
Last night
AI pattern found
You sleep 52min longer when you stop screens before 10pm.
Sleep & Energy
See what's secretly disrupting your sleep
hover to explore ↑
This week
Insight this week
Mood is consistently higher on days you exercise. 3× pattern.
Daily Mood
Map the highs, lows, and everything between
hover to explore ↑
This week
Insight this week
Mood is 2.1× higher on alcohol-free days. Clearest pattern yet.
Alcohol & Wellbeing
See how drinking affects everything else
hover to explore ↑
Simple by design
Three steps.
Life-changing patterns.
Pick your tracker
Browse 343 trackers across 34 life areas. Pick the one thing you're most curious about right now. You can always add more.
Log your day
30 seconds. One screen. We ask exactly what we need — nothing more. A daily habit that actually sticks because it's genuinely quick.
AI finds your patterns
After a week, your AI starts joining the dots. Not jargon — plain English insights about what's actually affecting you, and why.
No credit card needed. Takes 2 minutes.
343 trackers · team picks
Track what matters
to you.
Every tracker is built around one question: what would genuinely change how you live?
Wellbeing
Sleep Quality Log
Track how you sleep and how rested you feel each day — no wearable needed. AI identifies what actually affects your rest.
Wellbeing
Energy Level Log
Track your energy morning and afternoon each day. AI finds what's draining you — and what isn't.
Lifestyle
10,000-hours tracker
10,000-hours tracker
Women's Health
Menopause / perimenopause
Log symptoms, sleep, mood, and HRT response — and let AI unhide which inputs are quietly running your day.
Wellness
Mood Diary
Log your daily mood, energy, and what affected your day. AI reveals the patterns behind how you feel.
Learning
Reading Log
Track your daily reading habit and how it affects your mood. AI reveals when and how you read best.
Habits
Daily Habit Log
Track your core daily habits and how your day felt. AI shows which habits actually make a difference.

Simran
Co-founder
“Everyone deserves to understand themselves — without needing a therapist or a data science degree.”
Why we built Unhide
We were tired of guessing about ourselves.
I spent years tracking my habits in spreadsheets, apps, journals — and I still couldn't see the patterns. I knew something was off, but I couldn't connect the dots between my sleep, my mood, what I ate, how much I drank, and how I performed at work.
So I built Unhide. Not because the world needs another habit tracker, but because people deserve to understand themselves — in plain English, without the noise.
If you've ever felt like you're living your life on a slight delay, always wondering why today is harder than yesterday — this is for you.
Real discoveries
Stop guessing.
Start seeing.
These aren't made-up case studies. They're the kinds of patterns Unhide surfaces for real people — in the first few weeks.
Jake discovered his 3pm energy crash happens every single day he skips breakfast — not just when he sleeps badly.
Jake M
Tracking: Alcohol & Mood · 89 days
Rachel found her anxiety spikes 2 days after poor sleep — not the same day. She'd been treating the symptom, not the cause.

Rachel
Tracking: Sleep & Energy · 34 days
Sam noticed his best focus days always follow 7+ hours sleep and no alcohol — two things he previously thought were unrelated to work.
Sam T
Tracking: Focus & Deep Work · 21 days
Pricing
Free to start.
Powerful when you're ready.
No credit card required. Cancel anytime. No tricks.
Free
- 2 trackers
- Full charts (7/30/90 day)
- 2 lifetime AI insights per tracker (at 30 & 180 days)
- Daily reminder emails
- No card needed
Plus
- 5 trackers
- 1 AI analysis per tracker per month (≤5/mo total)
- Last 3 monthly analyses visible
- 100 MB photo + PDF storage
- 50 OCR pages/mo for PDFs
- Add extra trackers from £1.99/mo
- Buy 5-AI bundles for £2.99/mo
- Daily reminders
Pro
- 10 trackers
- 1 AI analysis per tracker per week (~40/mo)
- Unlimited analysis history
- 1 GB photo + PDF storage
- 200 OCR pages/mo for PDFs
- Add extra trackers from £1.99/mo
- Buy 5-AI bundles for £2.99/mo
- Pro-only chart ranges (180d/1y/all)
AI bundle add-on — +£5.99/mo
20 deep-dive AI reports per month. Cross-tracker pattern analysis. Priority AI processing. Available on any plan.
No credit card required on free plan · Cancel anytime · Prices in GBP · VAT may apply
Ready to finally see
your patterns?
Join thousands of people who stopped guessing and started understanding. Start for free — no card, no commitment, no fluff.
Free forever. No credit card. Takes 2 minutes.
Now on mobile
Add Unhide to
your home screen.
Works like a native app — no App Store, no Google Play, no download. Tap, add, done.
- Works on iPhone and Android — installs in 3 taps
- Daily reminders — tap the notification, log in 30 seconds
- Always up to date — no App Store updates, improvements land instantly
- Same login as the web — your data is always in sync
Free. No App Store required.
3 steps · takes 20 seconds
Open unhide.co.uk in Safari
Must be Safari — Chrome on iOS doesn't support install yet
Tap the Share button
The box-with-arrow icon at the bottom of your screen
Tap "Add to Home Screen"
Unhide appears on your home screen like any app
iPhone and iPad · iOS 16.4+ recommended for full push notification support