Finally
understand
yourself.

Why am I always tired on Mondays?

Pick a tracker. Log your day. Watch AI find the patterns you've been missing — and tell you in plain English what they mean.

Available as an app — no App Store needed
19+ people tracking their patterns
across the UK and beyond

Problem solved

No more spreadsheets.

Rachel · Sleep & Energy

34 days in

I used to track my sleep data in a spreadsheet. Months of data and I still couldn't work out why I was exhausted every Monday.

— Rachel, Sleep & Energy

Problem solved

No more juggling multiple apps.

Jake · Alcohol & Mood

89 days in

One app for alcohol, another for mood, another for notes. Nothing talked to each other. Loads of data, zero insight.

— Jake, Alcohol & Mood

Problem solved

Finally seeing patterns in my data.

Sam · Focus & Deep Work

21 days in

I could see what I was doing. I just couldn't see why it mattered — until Unhide connected my sleep and my best work days.

— Sam, Focus & Deep Work

Real people. Real patterns.

Sarah M

Sarah M

Sleep · 🔥 47 days

Raj P

Raj P

Mood · 🔥 12 days

Emma L

Emma L

Alcohol · 🔥 89 days

Tom K

Tom K

Focus · 🔥 23 days

Priya S

Priya S

Energy · 🔥 61 days

Luke R

Luke R

Sleep · 🔥 34 days

Mia C

Mia C

Mood · 🔥 8 days

Dev B

Dev B

Fitness · 🔥 15 days

Sarah M

Sarah M

Sleep · 🔥 47 days

Raj P

Raj P

Mood · 🔥 12 days

Emma L

Emma L

Alcohol · 🔥 89 days

Tom K

Tom K

Focus · 🔥 23 days

Priya S

Priya S

Energy · 🔥 61 days

Luke R

Luke R

Sleep · 🔥 34 days

Mia C

Mia C

Mood · 🔥 8 days

Dev B

Dev B

Fitness · 🔥 15 days

Product preview

Your tracker.
Your life. Your patterns.

From sleep to relationships — pick any tracker and watch AI find your patterns.

9:41
Sleep & Energy

Last night

7.2h
slept
6/10
quality
energy

AI pattern found

You sleep 52min longer when you stop screens before 10pm.

Sleep & Energy

See what's secretly disrupting your sleep

hover to explore ↑

9:41
Daily Mood

This week

Insight this week

Mood is consistently higher on days you exercise. 3× pattern.

Daily Mood

Map the highs, lows, and everything between

hover to explore ↑

9:41
Alcohol & Wellbeing

This week

3
units
4
AF days
mood

Insight this week

Mood is 2.1× higher on alcohol-free days. Clearest pattern yet.

Alcohol & Wellbeing

See how drinking affects everything else

hover to explore ↑

Simple by design

Three steps.
Life-changing patterns.

1

Pick your tracker

Browse 343 trackers across 34 life areas. Pick the one thing you're most curious about right now. You can always add more.

2

Log your day

30 seconds. One screen. We ask exactly what we need — nothing more. A daily habit that actually sticks because it's genuinely quick.

3

AI finds your patterns

After a week, your AI starts joining the dots. Not jargon — plain English insights about what's actually affecting you, and why.

Start tracking — it's free

No credit card needed. Takes 2 minutes.

Simran, Co-founder of Unhide

Simran

Co-founder

“Everyone deserves to understand themselves — without needing a therapist or a data science degree.”

Why we built Unhide

We were tired of guessing about ourselves.

I spent years tracking my habits in spreadsheets, apps, journals — and I still couldn't see the patterns. I knew something was off, but I couldn't connect the dots between my sleep, my mood, what I ate, how much I drank, and how I performed at work.

So I built Unhide. Not because the world needs another habit tracker, but because people deserve to understand themselves — in plain English, without the noise.

If you've ever felt like you're living your life on a slight delay, always wondering why today is harder than yesterday — this is for you.

Read our story

Real discoveries

Stop guessing.
Start seeing.

These aren't made-up case studies. They're the kinds of patterns Unhide surfaces for real people — in the first few weeks.

Jake discovered his 3pm energy crash happens every single day he skips breakfast — not just when he sleeps badly.

JM

Jake M

Tracking: Alcohol & Mood · 89 days

Rachel found her anxiety spikes 2 days after poor sleep — not the same day. She'd been treating the symptom, not the cause.

Rachel

Tracking: Sleep & Energy · 34 days

Sam noticed his best focus days always follow 7+ hours sleep and no alcohol — two things he previously thought were unrelated to work.

ST

Sam T

Tracking: Focus & Deep Work · 21 days

Pricing

Free to start.
Powerful when you're ready.

No credit card required. Cancel anytime. No tricks.

Free

£0/ month
  • 2 trackers
  • Full charts (7/30/90 day)
  • 2 lifetime AI insights per tracker (at 30 & 180 days)
  • Daily reminder emails
  • No card needed
Start free

Pro

£17.99/ month
  • 10 trackers
  • 1 AI analysis per tracker per week (~40/mo)
  • Unlimited analysis history
  • 1 GB photo + PDF storage
  • 200 OCR pages/mo for PDFs
  • Add extra trackers from £1.99/mo
  • Buy 5-AI bundles for £2.99/mo
  • Pro-only chart ranges (180d/1y/all)
Start free

AI bundle add-on — +£5.99/mo

20 deep-dive AI reports per month. Cross-tracker pattern analysis. Priority AI processing. Available on any plan.

Learn more

No credit card required on free plan · Cancel anytime · Prices in GBP · VAT may apply

19+ people tracking their patterns

Ready to finally see
your patterns?

Join thousands of people who stopped guessing and started understanding. Start for free — no card, no commitment, no fluff.

Free forever. No credit card. Takes 2 minutes.

Now on mobile

Add Unhide to
your home screen.

Works like a native app — no App Store, no Google Play, no download. Tap, add, done.

  • Works on iPhone and Android — installs in 3 taps
  • Daily reminders — tap the notification, log in 30 seconds
  • Always up to date — no App Store updates, improvements land instantly
  • Same login as the web — your data is always in sync

Free. No App Store required.

3 steps · takes 20 seconds

1

Open unhide.co.uk in Safari

Must be Safari — Chrome on iOS doesn't support install yet

2

Tap the Share button

The box-with-arrow icon at the bottom of your screen

3

Tap "Add to Home Screen"

Unhide appears on your home screen like any app

iPhone and iPad · iOS 16.4+ recommended for full push notification support