- Trackers
- Baby & Infant
- Breastfeeding Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
What's really affecting your supply and comfort?
Log feeds, pain, and your own sense of how it's going — AI reads the pattern and shows you what's actually connected.
Updated 26 June 2026
On days you slept 6+ hours and drank 2.5+ litres, your supply self-rating averaged 8/10. When sleep dropped below 5 hours, it averaged 5/10 — even when feed cou…
Breastfeeding advice is everywhere, but your pattern is yours. This tracker lets you see how your supply sense, pain, sleep, hydration, and mood actually connect across days and weeks — not what someone says should happen, but what does happen for you. It's a way to see clearly when everything feels like guesswork.
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log once a day
Record feed count, duration, latch quality, pain, your supply sense, and anything else that feels relevant — takes 30 seconds.
Build your dataset
After a week, you've got a picture of your feeding pattern, sleep, hydration, and mood across different days.
AI shows the connections
AI surfaces which factors (sleep, hydration, cluster feeding, support) move with your supply sense and comfort — specific to your entries.
Why people stick with it.
4 things Breastfeeding reveals about you.
- Which days your supply felt strongest and what else was happening (sleep, hydration, cluster feeding)
- How latch quality and pain levels move together — or don't
- Whether night feeds, your mood, or nutrition seem tied to how feeds go the next day
- What your own feeding pattern looks like across a week, not just one hard day
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
AI analysis looks at how your supply self-rating, pain level, and latch quality shift with sleep hours, hydration, feed count, and whether you had support. It might show, for example, that your supply sense is higher on days following 6+ hours of sleep, or that pain drops when latch quality improves — patterns drawn from your logged fields, illustrative of the kind of insight the system surfaces.
“On days you slept 6+ hours and drank 2.5+ litres, your supply self-rating averaged 8/10. When sleep dropped below 5 hour…”
People watching their own patterns.
This tracker is for anyone breastfeeding who wants to see past the noise and understand what's influencing their supply, pain, and how they're coping.
Common questions
Do I have to log every single feed?
No. Log once a day with your best sense of feed count, duration, and how things felt. The pattern emerges from consistency, not perfection.
Will this tell me if my supply is actually low?
No. It shows you how your own sense of supply moves with sleep, hydration, pain, and feeding patterns. It's about your experience, not a clinical assessment.
What if I'm combination feeding or pumping sometimes?
You can log pumping sessions and volume separately. AI will show you how pumping days compare to non-pumping days in terms of your comfort and supply sense.
Is this only for people having problems?
Not at all. It's for anyone who wants to understand their own pattern — what helps, what doesn't, and how the whole picture (not just feeds) fits together.
How soon will I see a pattern?
AI starts finding connections after a week of logging. The more days you track, the clearer the picture.
What if my partner or support person wants to see this too?
You control your data. You can share insights or keep them private — it's entirely up to you.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Your breastfeeding patterns
are in your data.
30 seconds a day. Thirty days to your first real insight. Free.
Start tracking free