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- Chronic Conditions
- Long COVID symptoms Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
Your long-COVID trajectory — visible at last.
Log symptoms, exertion, and pacing. our AI reads your history and shows you what's shifting, what's stuck, and what's modulating your recovery.
"Week 24 post-infection. Fatigue averaging 6.2 — down from 8.4 in week 12. Brain fog still stuck at 5.8 (no week-over-week change). PEM hit 6 days this month; a…
6 fields. Done in 1 minute a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 1 minute a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
5 things Long COVID symptoms reveals about you.
- Which symptoms are improving and which are stuck
- Your personal exertion threshold and PEM lag
- Whether pacing is actually helping in your data
- The trigger heatmap (sleep, stress, infection, cycle)
- The slow shape of recovery week-over-week
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your long covid symptoms patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"Week 24 post-infection. Fatigue averaging 6.2 — down from 8.4 in week 12. Brain fog still stuck at 5.8 (no week-over-we…”
People watching their own patterns.
Anyone with persistent post-COVID symptoms — wanting evidence-based pattern detection without dismissal.
Common questions
Is the Long COVID symptoms tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Track AHI, CPAP use, mask fit, and daytime symptoms — and let AI show the response pattern and behavioural modifiers.
Pain, fatigue, fog, sleep — log the full multi-symptom picture and let AI show the cycle and what modulates it.
Track autoimmune symptoms, meds, and triggers — and let AI show flare patterns and what calms them.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Long COVID symptoms launches
We'll email you as soon as this tracker goes live.