- Trackers
- Chronic Conditions
- MS / Crohn's / UC / Lupus flare (autoimmune) Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
Your autoimmune pattern is unique. Let's read it.
Log flares, symptoms, triggers, and meds for 30 days. our AI shows your trigger map, your med-vs-flare correlation, and what to bring to your next specialist appointment.
"30 days. Condition: Lupus + Sjogren's. Overall severity averaging 4.2. 7 flare days. Flare predictors: infection preceded 3 of 7, stress + poor sleep stack pre…
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
9 things MS / Crohn's / UC / Lupus flare (autoimmune) reveals about you.
- Flare frequency, density, and severity trajectory
- Your personal trigger map (infection, stress, sleep, sun, food, missed meds, weather, menstrual)
- DMARD / biologic adherence × flare correlation
- The steroid-burst pattern (a control signal)
- Condition-specific symptom clusters
- Multi-system overlap signals
- Fatigue and brain-fog trajectories independent of pain
- Trigger-stack combinations
- Evidence for your specialist appointment
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your ms / crohn's / uc / lupus flare (autoimmune) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 days. Condition: Lupus + Sjogren's. Overall severity averaging 4.2. 7 flare days. Flare predictors: infection preced…”
People watching their own patterns.
Adults with diagnosed autoimmune conditions — MS, Crohn's, UC, lupus, RA, psoriatic arthritis, ankylosing spondylitis, Hashimoto's, Graves, T1D, scleroderma, Sjogren's, psoriasis, vasculitis. Particularly valuable for users on DMARDs or biologics whose flare pattern they can't quite see, users with overlap conditions (very common — lupus + Sjogren's, RA + psoriatic), users who've been told their symptoms are "anxiety" when they're actually fatigue or brain fog, and users preparing for specialist appointments and tired of summarising from memory.
Common questions
Is the MS / Crohn's / UC / Lupus flare (autoimmune) tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Pain, fatigue, fog, sleep — log the full multi-symptom picture and let AI show the cycle and what modulates it.
Peak flow, inhaler use, triggers — and let AI map your asthma control and your personal trigger pattern.
Track AHI, CPAP use, mask fit, and daytime symptoms — and let AI show the response pattern and behavioural modifiers.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when MS / Crohn's / UC / Lupus flare (autoimmune) launches
We'll email you as soon as this tracker goes live.