1. Trackers
  2. Chronic Conditions
  3. Fibromyalgia / widespread chronic pain Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

Fibromyalgia / widespread chronic pain Tracker
Chronic Conditions

Fibromyalgia has a pattern. Yours is unique.

Pain, fatigue, fog, sleep — log the full picture and our AI reads the cycle. What predicts flares, what's protecting you, what's modulating everything.

Be first when Fibromyalgia / widespread chronic pain launches

No spam. One email when it's live.

1 minute a dayAI insight at 30 daysFree to startComing soon
Your fibromyalgia / widespread chronic pain
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"30 days. 9 flare days. Pain, fatigue, and brain fog moved together on 24 of 30 days — they are functioning as a cluster for you. The strongest flare predictor …

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 1 minute a day.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Overall pain today
scale
Number of distinct pain locations today
number
Where pain is today
multi select
Quality of pain today
multi select
Fatigue level today
scale
Brain fog / fibro fog
scale
How it works

Log, build, learn.

01

Log in 1 minute a day

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

6 things Fibromyalgia / widespread chronic pain reveals about you.

  • The multi-symptom cycle and which symptom leads in your data
  • What predicts a flare day (and the typical lag from trigger to flare)
  • Whether pacing reliably helps you
  • The sleep-pain loop in both directions
  • The overlap conditions (IBS, headache, bladder) showing up alongside
  • The weather and cycle modulators
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your fibromyalgia / widespread chronic pain pattern

Your fibromyalgia / widespread chronic pain patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"30 days. 9 flare days. Pain, fatigue, and brain fog moved together on 24 of 30 days — they are functioning as a cluster

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Fibromyalgia / widespread chronic pain

People watching their own patterns.

People with diagnosed fibromyalgia or widespread chronic pain wanting evidence-based pattern detection — without exercise prescriptions or psychosomatic framing.

FAQs

Common questions

Is the Fibromyalgia / widespread chronic pain tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Fibromyalgia / widespread chronic pain launches

We'll email you as soon as this tracker goes live.

Be first when Fibromyalgia / widespread chronic pain launches

No spam. One email when it's live.