- Trackers
- Chronic Conditions
- Asthma Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
How well controlled is your asthma — really?
Track peak flow, inhaler use, and triggers for 30 days. our AI shows your control zone, your personal trigger map, and what's worth raising at your next review.
"30 days. Peak flow averaging 92% of personal best — green zone overall, with 4 amber days (76–79%) and 0 red days. Reliever use averaging 1.2/day; cold-air day…
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
8 things Asthma reveals about you.
- Your peak-flow trend as % of personal best
- Your control zone — green, amber, or red
- Your personal trigger map, ranked by frequency
- Whether preventer adherence is doing the work
- Whether you're sliding into reliever-overuse territory
- Night-symptom and exercise-symptom patterns
- Perimenstrual cycle pattern if relevant
- What to bring to your next asthma review
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your asthma patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 days. Peak flow averaging 92% of personal best — green zone overall, with 4 amber days (76–79%) and 0 red days. Reli…”
People watching their own patterns.
Adults and older teenagers with asthma — particularly those whose control varies seasonally, who are on preventer adjustment, who've had recent escalations (oral steroid, A&E), or who suspect a specific trigger pattern they can't quite nail down. Also valuable for users with possible perimenstrual asthma (commonly missed) and for those whose cough is the main symptom rather than wheeze (cough-variant — also commonly missed).
Common questions
Is the Asthma tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Track AHI, CPAP use, mask fit, and daytime symptoms — and let AI show the response pattern and behavioural modifiers.
Pain, fatigue, fog, sleep — log the full multi-symptom picture and let AI show the cycle and what modulates it.
Track autoimmune symptoms, meds, and triggers — and let AI show flare patterns and what calms them.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Asthma launches
We'll email you as soon as this tracker goes live.