1. Trackers
  2. Wellness
  3. Supplements stack Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

Supplements stack Tracker
Wellness· plus

(NOT public-eligible — not surfaced)

(NOT public-eligible — not surfaced)

Be first when Supplements stack launches

No spam. One email when it's live.

30 seconds to log a full stack (batch); 5 seconds per supplement after the batch UI is set up; 60 seconds for the optional daily rollupAI insight at 30 daysFree to startComing soon
Your supplements stack
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

(NOT public-eligible — sample insight surfaced only inside the consented in-product experience)

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 30 seconds to log a full stack (batch); 5 seconds per supplement after the batch UI is set up; 60 seconds for the optional daily rollup.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Date taken
date
Time taken
time
Your own label for the supplement
short text
Supplement category
single select
Dose amount
number
Dose unit
single select
How it works

Log, build, learn.

01

Log in 30 seconds to log a full stack (batch); 5 seconds per supplement after the batch UI is set up; 60 seconds for the optional daily rollup

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

6 things Supplements stack reveals about you.

  • Your adherence rate per supplement across the period
  • Your stack-size trajectory over time (growing, holding steady, shrinking)
  • Which supplement categories you tend to take together
  • Whether your supplements correlate with your own logged mood, sleep, energy, or digestion (cross- tracker, only if paired)
  • Whether adherence tracks with your mood
  • Your stack additions and removals over time
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your supplements stack pattern

Your supplements stack patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

(NOT public-eligible — sample insight surfaced only inside the consented in-product experience)

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Supplements stack

People watching their own patterns.

The user who already takes supplements — biohacker stacking 15+ items daily, athlete on creatine / protein / electrolytes, deficiency-correcting user on doctor-recommended B12 or iron, pregnant user on midwife-recommended folate / iodine / vitamin D, mental-health self-care user on omega-3 / magnesium / L-theanine, ED-recovery user on thiamine and electrolytes, nootropic user tracking effects — who wants a private surface to notice the patterns in their own data — adherence, stack trajectory, paired- tracker correlations — without being prescribed, brand-pushed, dose-advised, deficiency-diagnosed, interaction-warned, or health-claim-marketed.

FAQs

Common questions

Is the Supplements stack tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Supplements stack launches

We'll email you as soon as this tracker goes live.

Be first when Supplements stack launches

No spam. One email when it's live.