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- Post-breakup mood Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
You are healing. Even when it doesn't feel that way.
Log mood, longing, contact, and what you did for yourself. our AI reads your history and shows you the slow improvement curve you can't see in the middle of it.
"Day 67 post-breakup. Mood averaging 5.4 this week — up from 3.2 in your first logged week. The emotional weight is shifting: longing dropped from 8.4 → 4.6 acr…
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
5 things Post-breakup mood reveals about you.
- The slope of your mood week-on-week
- Whether longing is fading and what's replacing it
- How contact (any kind) is showing up in your next-day mood
- Which self-care actually shifted a hard day
- When triggers cluster and what surrounded them
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your post-breakup mood patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"Day 67 post-breakup. Mood averaging 5.4 this week — up from 3.2 in your first logged week. The emotional weight is shif…”
People watching their own patterns.
Anyone going through a breakup or breakup recovery — recent or weeks/months on — who wants evidence that they are healing.
Common questions
Is the Post-breakup mood tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Track real undistracted time with the people who matter, and let AI show whether the quantity adds up to quality.
A 30-second daily connection-and-friction read — and let AI show you the relationship's slow trajectory and what predicts your best days together.
Track ruptures and repairs in your relationship — and let AI show your relationship's resilience pattern.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Post-breakup mood launches
We'll email you as soon as this tracker goes live.