- Trackers
- Relationships
- Quality-time audit Tracker
Is the time you're spending with the people who matter actually landing?
Log a quick read on each day's time together — who, how long, how much was truly undistracted, how connected it felt. After 30 days, our AI reads your history and tells you whether the quantity is adding up to quality, where the gap sits, and what conditions reliably produce your deepest connection.
"Over the past 30 days you logged 124 hours of time together with the people who matter most to you. Truly undistracted: 38 hours — 31%. Phones were present in …
6 fields. Done in 60 seconds at end of day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 60 seconds at end of day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
8 things Quality-time audit reveals about you.
- The gap between hours-together and hours-undistracted-together — measured, not guessed
- Which relationships are running at high connection and which need a closer look — your own data, no comparisons
- How much phones-present time is eroding connection — quantified by the size of the gap
- Whether depth conversation reliably outscores activity-only time for you
- Whether planned time outscores spontaneous time on weekday evenings (it usually does, by a meaningful margin)
- Your weekday-vs-weekend pattern — exhaustion erosion or weekend recovery
- The energy-before-to-mood-after delta — which time actually restores you
- The condition combination shared by your highest-connection time this month
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your quality-time audit patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"Over the past 30 days you logged 124 hours of time together with the people who matter most to you. Truly undistracted:…”
People watching their own patterns.
The working parent whose evenings are bookended by phones, school bags, and laptops still open at the kitchen table — and who can't tell whether the four hours with the kids was four hours or twelve minutes split into twenty pieces. The partner who is technically home every evening but suspects "together in the room" has slowly replaced "together with each other." The adult child whose weekly call to a parent has drifted into a logistics check-in and wants to see whether the depth is still there. The friend who keeps meaning to put the phone down and can't tell if the meet-ups are still landing. The remote worker whose family time and work time blur into one beige stretch and who can't tell which evenings actually counted. This is for the curious self-auditor who wants the receipt for their own time with the people who matter — not the generic "spend more quality time" advice, but the specific pattern that actually shows up as a high-connection day or a low-connection day in their own data.
Common questions
Is the Quality-time audit tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
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Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Quality-time audit launches
We'll email you as soon as this tracker goes live.