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  3. Instrument practice Tracker
Instrument practice Tracker
Wellness

What is your instrument practice actually telling you?

Log each practice session — instrument, repertoire / scales / focus mode, duration, perceived progress, fatigue, any discomfort. After enough sessions, AI reads your history and shows you per-instrument practice time trajectory, the focus-mode mix across sessions, session duration × perceived progress, sleep × perceived progress, time-of-day × focus, repertoire time-allocation, performance-week anxiety pattern, and the practice plateau pattern. For you specifically. Pattern only. Not a music teacher. Not a technique evaluator. Not a repertoire recommender. Not a grade-exam predictor. Not a conservatoire comparator.

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60 seconds per sessionAI insight at 30 daysFree to startComing soon
Your instrument practice
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"Across 22 sessions over 30 days, your per- instrument practice time on piano rose across the period (week 1 mean session: 35 minutes; week 4 mean session: 52 m…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 60 seconds per session.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Date of the practice session
date
What time did the session start?
time
Which instrument? (optional, your own descriptor)
short text
What kind of instrument?
single select
How long was the session? (minutes)
number
What kind of practice was this? (tick all that apply)
multi select
How it works

Log, build, learn.

01

Log in 60 seconds per session

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

10 things Instrument practice reveals about you.

  • Per-instrument practice time trajectory across the window — direction only, never graded
  • Your focus-mode mix across sessions in your own data
  • Session duration × perceived progress in your own data
  • Sleep × perceived progress (paired with TRK-001) — pattern only, never a sleep claim
  • Time-of-day × focus in your own data
  • Repertoire time-allocation across the period — without ranking pieces
  • Discomfort × session frequency — surfaced calmly, RSI / overuse routing alongside via BAPAM / CSP / NHS 111
  • Hearing-damage softer-trigger pattern (drummers, brass, orchestral) — BTA / RNID routing alongside
  • Performance-week anxiety pattern (paired with anxiety_about_performance) — Music Minds Matter / BAPAM routing alongside
  • The variance check on your scale fields and context flags
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your instrument practice pattern

Your instrument practice patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"Across 22 sessions over 30 days, your per- instrument practice time on piano rose across the period (week 1 mean sessio

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Instrument practice

People watching their own patterns.

Anyone practising an instrument — ABRSM / Trinity / Royal Schools grade candidates, conservatoire and music-degree students, working musicians (gigging / session), teaching musicians, retired hobbyists, late- starting adults, kids learning at school, religious / sacred-music practitioners (Hifz, gospel, Hindustani, devotional, liturgical, and other sacred traditions). The tracker treats them all the same. For users who want to know what is actually shaping their practice — not what a teacher, an examiner, or a conservatoire peer thinks.

FAQs

Common questions

Is the Instrument practice tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Instrument practice launches

We'll email you as soon as this tracker goes live.

Be first when Instrument practice launches

No spam. One email when it's live.