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- Boundaries log Tracker
Which boundaries do you actually hold — and which ones quietly cost you?
Log the moments where a boundary is at stake. After 30 days, our AI shows you your pattern — where you hold, where you fold, what it costs, and what's working.
"Across 12 boundary moments in the past 30 days, you held 8, partially held 2, and folded 2. Your held-vs-folded ratio is strong, but the split by context is th…
6 fields. Done in 90 seconds when a moment happens.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 90 seconds when a moment happens
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
6 things Boundaries log reveals about you.
- Your held-vs-folded ratio — and how it splits by context (work vs family vs partner vs money)
- The difficulty ceiling where you almost always fold
- How the other person tends to respond — and whether it's escalating over time
- The feelings that follow holding vs folding — and how your day-after mood differs
- Which recurring situation is quietly accumulating resentment
- Whether support (therapist, friend, partner) lines up with holding more often for you
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your boundaries log patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"Across 12 boundary moments in the past 30 days, you held 8, partially held 2, and folded 2. Your held-vs-folded ratio i…”
People watching their own patterns.
Anyone who feels the resentment building but can't always say why. The person who holds the line at work but folds at the family dinner. The one who said yes when they meant no, then spent three days replaying it. The one who finally said no, felt awful for an hour, then woke up lighter. This isn't a self-improvement tracker. It's a mirror. You log the moments; the pattern shows up on its own.
Common questions
Is the Boundaries log tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
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Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Boundaries log launches
We'll email you as soon as this tracker goes live.