1. Trackers
  2. Work & Productivity
  3. Feedback received Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

Feedback received Tracker
Work & Productivity

How do you actually take feedback — and what quietly bounces off?

Log the feedback you receive. After 30 days, our AI shows you which sources land, which bounce, how long it takes you to go from defensive to considering, and the theme that keeps coming back.

Be first when Feedback received launches

No spam. One email when it's live.

60 seconds when feedback happensAI insight at 30 daysFree to startComing soon
Your feedback received
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"Across 18 feedback moments in the past 30 days, the source pattern is the headline. Manager feedback (8 moments) landed in 6 of 8 — 75%. Peer feedback (5 momen…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 60 seconds when feedback happens.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Did you receive feedback today?
boolean
Who gave you the feedback?
single select
What was the feedback about?
multi select
What kind of feedback was it?
single select
How did you react in the first moment?
multi select
Did the feedback land?
single select
How it works

Log, build, learn.

01

Log in 60 seconds when feedback happens

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

7 things Feedback received reveals about you.

  • Your source-by-landing matrix — which voices you take in, which you don't, by category
  • Your modal first reaction across all feedback (defensive, curious, grateful, hurt — what's actually most common for you)
  • Your time-to-integration arc — how long it takes you to go from defensive-first to considered-later
  • The recurring theme — and how many independent sources have raised it
  • Whether your trust in the source predicts whether the feedback lands, or whether something else does
  • How positive vs constructive vs critical feedback hit you differently
  • Which support choices line up with you reconsidering feedback later
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your feedback received pattern

Your feedback received patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"Across 18 feedback moments in the past 30 days, the source pattern is the headline. Manager feedback (8 moments) landed

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Feedback received

People watching their own patterns.

Anyone who has noticed they react one way to feedback in the moment and a different way a few days later. The person who pushed back at the time, then quietly changed their approach a week later. The one who's heard the same comment three times from three different people and still isn't quite sure what to do with it. The one whose manager said something useful that they couldn't hear because of who said it. This isn't a self-improvement tracker. It's a mirror. You log the moments; the pattern shows up on its own. Defensive first reactions are normal. The interesting question is what happens next.

FAQs

Common questions

Is the Feedback received tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Feedback received launches

We'll email you as soon as this tracker goes live.

Be first when Feedback received launches

No spam. One email when it's live.