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Deep work hours Tracker
Work & Productivity

When does your brain actually do its best work?

Log your focused hours, the conditions around them, and how the day felt. After 30 days, our AI reads your history and tells you the specific conditions that produce your peak deep-work days — and which ones are quietly eroding them.

Be first when Deep work hours launches

No spam. One email when it's live.

45 seconds at end of dayAI insight at 30 daysFree to startComing soon
Your deep work hours
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"Over the past 30 days you logged 64 hours of deep work across 28 working days. The clearest pattern in your data: time of day. Mornings averaged 2.4 hours of d…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 45 seconds at end of day.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Did you do any deep work today?
boolean
Total hours of deep work today
number
Length of your longest unbroken session (minutes)
number
How many distinct deep work sessions did you have today?
number
How would you rate your focus today?
scale
What kind of deep work did you do today?
multi select
How it works

Log, build, learn.

01

Log in 45 seconds at end of day

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

7 things Deep work hours reveals about you.

  • The time of day your focus is sharpest — measured, not guessed
  • How meeting density specifically erodes your deep work — at what threshold
  • The environment in which your focus is reliably highest
  • How much sleep the night before changes your focus capacity the next day
  • The distractions that most consistently break your focus — your personal signature, not a generic list
  • Whether long sessions actually produce more for you, or whether shorter focused blocks do
  • The condition combination that shows up on your best deep-work days
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your deep work hours pattern

Your deep work hours patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"Over the past 30 days you logged 64 hours of deep work across 28 working days. The clearest pattern in your data: time

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Deep work hours

People watching their own patterns.

The knowledge worker who knows the day went well or badly but can't quite explain why. The writer, coder, designer, analyst, strategist, or researcher whose calendar has slowly filled with meetings and isn't sure when the real work is supposed to happen. The remote worker comparing a home_quiet morning to a meeting-heavy afternoon and suspecting the pattern is bigger than one day. The founder who keeps planning to "do a deep work day" and rarely actually gets one. This is for the curious self-experimenter who wants the receipt for their own focus — not the generic productivity advice on every podcast, but the specific condition combination that actually shows up as a great deep-work day in their own data.

FAQs

Common questions

Is the Deep work hours tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Deep work hours launches

We'll email you as soon as this tracker goes live.

Be first when Deep work hours launches

No spam. One email when it's live.