- Trackers
- General Wellness
- Adherence streak (med) Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
A private log of your dose events on a prescribed medication regimen — your own data, your own prescriber, your own decisions.
Log dose events on a prescribed medication regimen — taken, skipped, skip reason, side effects noticed, mood, anxiety about medication, and the relational feelings you hold toward the regimen. our AI reads the SHAPE of your own log — never the medication name, never the dose, never the indication, never the efficacy, never the consequence — and surfaces dose-event counts, skip-event distribution, side-effect-observation pattern, and paired mood / anxiety. Your prescriber holds the picture. Adherence is data, not virtue. Non-adherence is data, not failure.
"Across the period (4 weeks, 56 dose-event days logged), 49 taken; 7 skipped (3 forgot, 2 side effect, 1 travelling, 1 wanted a break). The count of dose events…
6 fields. Done in 15 seconds per dose event, 45 seconds with optional daily rollup.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 15 seconds per dose event, 45 seconds with optional daily rollup
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
6 things Adherence streak (med) reveals about you.
- Your own dose-event count and shape across the period
- How log cadence has shifted across the period
- How mood and anxiety about medication pair with the dose-event log in your data
- How your dose-event log pairs with sleep / mood / anxiety / supplements / labs where you have those trackers active
- Whether your dose-event count held steady, dipped, rose, or moved across all directions across the period
- When a softer or hard server-side classifier fires — with NHS 111 self-referral framing (critical medication) or Samaritans-first framing (mental-health medication discontinuation pattern)
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your adherence streak (med) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"Across the period (4 weeks, 56 dose-event days logged), 49 taken; 7 skipped (3 forgot, 2 side effect, 1 travelling, 1 w…”
People watching their own patterns.
The user on SSRI / SNRI navigating the relational complexity of a daily mental-health medication. The user on anti-hypertensive, statin, insulin, contraceptive pill, HIV PrEP / ART, anti-epileptic, transplant immunosuppressant, anti-coagulant, biologic injection, hormonal contraception cycling, ADHD stimulant, opioid maintenance (same respect as any other), asthma controller, transplant rejection prevention, or IBD biologic.
Common questions
Is the Adherence streak (med) tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Values Check-in
Log your cholesterol blood-panel values over time — total cholesterol, HDL, LDL, triglycerides, non-HDL, ApoB, lipoprotein(a), cholesterol ratio — and our AI surfaces trajectory band patterns across your OWN logged values, paired with your mood / anxiety where you have logged those. Pattern only. Never a cardiology interpreter. Never an event predictor. Never a statin decision tool. Never a diet prescriber. Never a forecast.
Log the International Prostate Symptom Score (IPSS) — 7 symptom items plus quality-of-life — over time, and our AI surfaces trajectory band patterns across your OWN logged scores, paired with your mood / anxiety where you have logged those. Pattern only. Never a urology interpreter. Never a prostate-cancer screen. Never a BPH progression predictor. Never a medication / surgery recommender. Never a population-norm comparator. Never a forecast.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Adherence streak (med) launches
We'll email you as soon as this tracker goes live.