Sleep is your highest-leverage performance lever.
Log sleep, caffeine, anxiety, and performance across 20+ competitive matches. our AI shows your personal sleep-performance correlation — and the caffeine and anxiety modulators most competitors get wrong.
"30 events across 6 weeks. Sleep × performance: <6h performance averaged 4.4; 6–7h 6.2; 7h+ 7.4; 8h+ 7.8 — saturates around 7h, drops sharply below 6h. Cumulati…
6 fields. Done in 1 minute per match / tournament day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 1 minute per match / tournament day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
8 things Pre-comp sleep (gaming) reveals about you.
- Sleep × performance correlation in YOUR data
- 3-night-prior cumulative-sleep effect
- Personal caffeine threshold (often lower than expected)
- Anxiety inverted-U (productive vs over-aroused)
- Tilt × sleep correlation (almost universal)
- Hydration / nutrition effects
- Self-rating vs result calibration
- Trajectory across events
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your pre-comp sleep (gaming) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 events across 6 weeks. Sleep × performance: <6h performance averaged 4.4; 6–7h 6.2; 7h+ 7.4; 8h+ 7.8 — saturates aro…”
People watching their own patterns.
Competitive gamers (League of Legends, Valorant, CS, DOTA, fighting games, FPS), chess players (online rated and OTB FIDE), poker players (tournament and cash), and other cognitive-performance competitors. Particularly valuable for players in ranked climbs, tournament prep phases, players whose performance varies and they don't know why, and players in or considering esports careers where the sleep / caffeine / anxiety triangle matters most.
Common questions
Is the Pre-comp sleep (gaming) tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Tournament Prep
Log your aim-training sessions — scenario, score, accuracy, sensitivity, hardware, fatigue, and focus. After enough entries, AI surfaces patterns across your own aim data — per-scenario score trajectory, accuracy-vs-speed trade-off, warm-up effect, session-length accuracy decay, sleep × accuracy, caffeine × accuracy, hardware-change plateau, and discomfort × session frequency. Pattern only. Never a sensitivity calculator. Never a scenario prescriber. Never a hardware recommender. Never an esports career predictor.
Log recreational gaming sessions (date, duration, game category, format, mood before/after, energy after, social-connectedness, isolation, escapism, regulating, grief-comfort, what was displaced). our AI reads the SHAPE of your sessions and surfaces session-duration band trajectory, mood-delta patterns, social-format × mood, time-of-day × mood, and single-context paired wellbeing reads. Pattern only. NEVER prescribes hours. NEVER moralises game type or genre. NEVER endorses platforms. NEVER virtue / failure-frames gaming.
Free forever · Plus £7.99/mo · Pro £17.99/mo
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