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- Work & Creativity
- Practice runs (public speaking) Tracker
The Practice runs (public speaking) tracker that reads back.
Log practice runs of public speaking — talk rehearsals, presentation runs, podcast recordings, video takes, wedding speeches, panel prep, conference talks, lecture practice, sermon prep, sales pitch rehearsal, interview prep, dharma talks, Friday khutba, kirtan, Sunday school. our AI reads the SHAPE of your log across the period and surfaces speaking-type mix, delivery-mode distribution, run-number × perceived-confidence bands, anxiety-before vs anxiety-after deltas, prepared vs authentic vs obligated patterns, and single-context pairs with sleep, mood, anxiety, focus and rest where you have logged those. Pattern only. NEVER frames high practice count as virtue. NEVER frames low count as failure. NEVER prescribes practice volume or format. NEVER evaluates delivery, content, or style. NEVER coaches speaking technique. NEVER comments on audience reception. NEVER compares to other users.
Your practice runs (public speaking) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
4 things Practice runs (public speaking) reveals about you.
- Your personal practice runs (public speaking) patterns over time
- Week-over-week trends and cycles
- What behaviours correlate with your best days
- Plain-English AI insights after 30 days
Common questions
Is the Practice runs (public speaking) tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Inspiration Sources
Photography Output
Log discrete public outputs added to portfolio — published blog post, podcast episode, video, talk given, paper published, product shipped, code repo shared, design released, social-media content posted (qualitative not vanity), op-ed, newsletter, open-source contribution. our AI reads the SHAPE of your log across the period and surfaces output-type mix, effort-band distribution, cadence × creativity-satisfaction bands, meaningful vs obligated patterns, paid vs unpaid distribution, solo vs collaborative balance, and single-context pairs with sleep, mood, anxiety, focus and rest where you have logged those. Pattern only. NEVER frames high output as virtue. NEVER frames low output as failure. NEVER prescribes publishing cadence. NEVER comments on content quality, engagement metrics, audience reception, or virality. NEVER compares to other users.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Practice runs (public speaking) launches
We'll email you as soon as this tracker goes live.