- Trackers
- Environment
- Pollen vs symptoms Tracker
This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
How much of your hay fever is which behaviour?
Log pollen, exposure, symptoms. our AI maps the trigger pattern.
"30 days. High-pollen days averaged severity 6.4 vs 2.1 low. Bedroom window open had severity 5.8 next morning vs 3.4 closed. Antihistamine pre-exposure days ha…
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
5 things Pollen vs symptoms reveals about you.
- The pollen-level vs symptom correlation in your data
- Which pollen type produces your strongest response
- How outside time, window-open, and shower-after matter
- Which med + timing combination works for you
- The pattern of your clean weeks
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your pollen vs symptoms patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 days. High-pollen days averaged severity 6.4 vs 2.1 low. Bedroom window open had severity 5.8 next morning vs 3.4 cl…”
People watching their own patterns.
Hay fever / allergic rhinitis sufferers wanting actionable pattern detection — particularly users wanting to know which pollen type or behaviour matters most.
Common questions
Is the Pollen vs symptoms tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Pollen vs symptoms launches
We'll email you as soon as this tracker goes live.