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  3. Independence milestones (geriatric) Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

Independence milestones (geriatric) Tracker
Health

What can they still do? What has shifted? The data shows you, without catastrophising.

Track what your elderly loved one can still do independently — bathing, money, medication, mobility, phone. our AI shows you the trajectory honestly, surfaces the sudden changes that may point to a treatable cause, and tells you what to bring to the next GP or care-needs assessment.

Be first when Independence milestones (geriatric) launches

No spam. One email when it's live.

Two minutes a day. Less on a quiet day. Wider activities can be logged once a week.AI insight at 30 daysFree to startComing soon
Your independence milestones (geriatric)
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"30 days of logging. ADL (basic activities): bathing held on 24 of 30 days, dressing held on 26, mobility held on 22, eating held on 28, transferring held on 27…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in Two minutes a day. Less on a quiet day. Wider activities can be logged once a week..

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Logging for today?
boolean
Who are you logging for? (private — encrypted, never sent to AI)
short text
Basic daily activities — which can they still do independently today?
multi select
Wider daily activities — which can they still do independently this week?
multi select
Sudden change today? (something they could do last week, they suddenly cannot)
boolean
Behavioural concerns you noticed today
multi select
How it works

Log, build, learn.

01

Log in Two minutes a day. Less on a quiet day. Wider activities can be logged once a week.

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

9 things Independence milestones (geriatric) reveals about you.

  • Which basic daily activities (bathing, dressing, mobility, eating, transferring, toileting) they can still do independently — and which have shifted
  • Which wider tasks of running a life (cooking, shopping, money management, medication, transport, phone, household chores) they can still manage independently — and which have shifted
  • Whether the pattern looks more cognitive (wider tasks slipping first — money, medication) or more physical (basic tasks slipping first — mobility, transferring) — useful for the next clinical conversation
  • Whether a sudden bad week was an isolated dip — possibly a UTI, infection, or dehydration that is treatable — or the start of a new baseline
  • Whether behavioural concerns (confusion, wandering, falls, agitation, withdrawal) are appearing alongside the activity changes
  • Whether safety concerns are climbing — important for the next care-needs assessment
  • What is still strong — what they are still doing well, named honestly, because catastrophising hurts the carer
  • How your own load is trending — because you matter too
  • Concrete patterns to bring to the next GP review or care-needs assessment
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your independence milestones (geriatric) pattern

Your independence milestones (geriatric) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"30 days of logging. ADL (basic activities): bathing held on 24 of 30 days, dressing held on 26, mobility held on 22, ea

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Independence milestones (geriatric)

People watching their own patterns.

Carers — usually an adult child, parent-in-law, spouse, or close relative — looking after an elderly relative whose independence is shifting. Particularly valuable for: carers navigating "is this normal ageing or something I should act on?", carers in the year after a diagnosis (or no diagnosis — many ageing trajectories run without a label) who are trying to understand the actual day-to-day pattern, carers preparing for a GP review or a care-needs assessment who need concrete data rather than "she's not herself lately", carers trying to work out whether a sudden bad week is "her getting worse" or a UTI / infection / dehydration that is treatable, carers watching IADLs slip (money, medication, transport) and unsure whether to raise it, and carers in progressive load who need their own trajectory reflected back to them. This is not a diagnostic instrument. It is not a frailty score. It is not a staging tool. It does not recommend moving anyone into residential care. It is a pattern mirror — most useful in partnership with a GP, geriatrician, OT, community matron, dementia nurse, social worker, or care-needs assessor, and least useful as a substitute for any of them. The person being cared for does not need to interact with the tracker; the carer logs on their behalf. Their name is private — encrypted, never sent to the AI, never echoed back. Their dignity is structural to how the tracker is built.

FAQs

Common questions

Is the Independence milestones (geriatric) tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

Coming Soon

Be first when Independence milestones (geriatric) launches

We'll email you as soon as this tracker goes live.

Be first when Independence milestones (geriatric) launches

No spam. One email when it's live.