Wellbeing

You might track things in Wellbeing that don't fit neatly into mood or health but still shape how you feel day-to-day. This is where people log social connection, stress levels, energy patterns, sleep quality, time spent outdoors, or moments of calm and overwhelm. It's a broad space that captures the texture of your daily experience - the things that make you feel grounded or scattered, supported or isolated, rested or depleted. People use these trackers when they sense something's off but can't quite pin it down, or when they want to understand what actually makes a difference to how they move through the world. You might be curious about whether seeing friends really does help, or what happens to your energy when you skip your morning walk, or how different kinds of activities leave you feeling afterwards. The AI looks for connections you might not notice on your own - patterns between your social rhythms and energy levels, relationships between stress and sleep, or subtle shifts that happen when certain elements of your routine change. It's not about optimising yourself into a perfect state. It's about seeing your own patterns more clearly so you can make choices that actually fit how you work, rather than how you think you should.