This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
Your wellbeing matters too.
Log your own days as the carer. our AI reads your history and shows you when burnout is creeping, what's protecting you, and what respite actually does in your data.
"30 days. Exhaustion averaged 6.8 and is creeping (week 1: 5.4; week 4: 7.6). Respite hours averaged 4 per week. Weeks with 8+ respite hours had mood averaging …
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
5 things Carer wellbeing reveals about you.
- The slope of your own exhaustion and mood (separately from theirs)
- What respite hours actually buy you in next-day capacity
- Which supports show up on your better weeks
- When your own physical symptoms are talking to you
- The co-regulation pattern between their day and yours
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your carer wellbeing patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 days. Exhaustion averaged 6.8 and is creeping (week 1: 5.4; week 4: 7.6). Respite hours averaged 4 per week. Weeks w…”
People watching their own patterns.
Carers of a child, partner, parent, in-law, or other dependant — full-time, part-time, sandwich-generation. People holding the weight of someone else's daily life.
Common questions
Is the Carer wellbeing tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
Pair with these trackers.
Log focus, behaviour, meds, and school context for your child — and let AI show you what's helping and what isn't.
Track your child's triggers, symptoms, meds — and let AI show the pattern for school and clinical conversations.
Track meds taken for someone you care for — and let AI show the pattern and what predicts a missed dose.
Free forever · Plus £7.99/mo · Pro £17.99/mo
Be first when Carer wellbeing launches
We'll email you as soon as this tracker goes live.